Sandra Berger

I studied sports science and psychology at the University of Bern. Only when the balance between body and psyche is right do we really feel good and can achieve our full potential. I implement this mindset in our training and coaching sessions.

  • Sports teacher
  • CAS Sports therapy/ psychology (ongoing)
  • BSc Sports Science + Psychology (UniBE)
  • Trainer adult sport (esa)
  • Trainer J&S: Youth sports, skiing
  • Trainer handicapped sports / PluSport

During my sports studies at the University of Bern, I was able to deepen my knowledge of the various facets of sports, get to know the latest methods and learn to apply them in practice.

By studying psychology as a secondary subject, I became aware of how important the body, but also the psyche, is for the well-being of a person. Only when the balance between these two areas is right do we really feel good and can achieve our full potential.

My Sport

Skiing, figuer skating, soccer, yoga, pilates, crouss country skiing, running, hiking, snowboarding, badminton, SUP, swimming, Zumba, fitness

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