In 2021, Sandra Berger and Adrian Oggenfuss founded Onmind. We both have a long lasting background in sports and completed university degrees in sports science.
What were our motivators to start Onmind? In addition to our passion for sport, we are fascinated by the various positive effects that exercise and sport have on our health. Exercise is a valuable way to improve health without the need for medication. In addition, the result is often more sustainable and significantly cheaper – for the health system as well as for all individuals.
One size never fits all. Because every person and every situation in life is unique – that’s why we configure the training program individually for everyone. It is also a central concern for us to link physical health with mental health. In the coaching sessions we constantly deepen this aspect.