Personal Training Basel and Health Coaching
With our individual personal training in Basel and holistic health coaching, we support you in sustainably strengthening your health – scientifically sound, effective, and personally supported.
Sport strengthens our health and physical fitness. What we often forget: Through sport, we also feel more mentally powerful and balanced. Body and mind are not separate systems – they influence each other. This very interaction is at the heart of our personal training and health coaching services in Basel and Switzerland.
In our modernly equipped studios in Basel and Meilen on Lake Zurich, we offer personal training and health coaching, as well as group fitness classes and sports therapy.
With Personal Training...
- you increase your physical and mental well-being
- you live healthier and prevent diseases
- you increase your focus
- you strenghten your immune system
- you reduce stress, sleep better
- have more drive, strenght and motivation
- you increase your fitness, can loose weight
- you have fun